• 4 – 5 or more servings of breads, cereals, rice, and pasta
• 2 or more servings of vegetables
• 2 or more servings of fruits
• 3 – 4 servings of dairy products
• 2 or 3 servings of meat, fish, poultry and legumes
Monday, September 27, 2010
Babies Eating Food
Healthy Food Choices for children 2 to 5 years of age include:
• 4 – 5 or more servings of breads, cereals, rice, and pasta
• 2 or more servings of vegetables
• 2 or more servings of fruits
• 3 – 4 servings of dairy products
• 2 or 3 servings of meat, fish, poultry and legumes
• 4 – 5 or more servings of breads, cereals, rice, and pasta
• 2 or more servings of vegetables
• 2 or more servings of fruits
• 3 – 4 servings of dairy products
• 2 or 3 servings of meat, fish, poultry and legumes
Beautiful Babies Pictures
The Rule of Thirds adds interest to photos, especially photos of people. Imagine the field of your photo looks like a tic-tac-toe game. Imagine two vertical and two horizontal lines cutting your image into 9 areas. This pattern creates four spots where the horizontal and vertical lines intersect. Your photo will have much more impact if you place the focal points of your photo on these intersections. Images of people almost always look more interesting if the subject is off center. This type of placement will leave an open area opposite the subject. It is best to leave the open space in the direction the subject is looking. Try it out and you will be pleased with the results.
Fat Babies
When you hold a newborn baby, in so many ways it appears to be tiny and helpless. It's hard to believe that a baby is in fact a highly developed being. Perhaps they haven't learnt how to put everything together yet, but all the building blocks are there, just waiting to be put to use.
One of the most amazing things about a baby is the amount of instinctive reflexes a baby has. A health professional will check these reflexes, because their presence shows that baby's central nervous system is working properly.
One of the most amazing things about a baby is the amount of instinctive reflexes a baby has. A health professional will check these reflexes, because their presence shows that baby's central nervous system is working properly.
Babies Dresses
The dress has always been a popular garment for women throughout the ages. The dress has developed and evolved with differing styles and hemlines. In the 1920’s the dress was usually referred to as ‘flapper’ clothing, loosened waistline, often backless and usually knee-length. In the 1930’s the dress was elegant and sophisticated. In the 1940’s the dress evolved into a more utility style, more conservative. In the 1950’s the trend was reversed and the dress shapes were curvier with wasp waists and wide skirts over many underskirts. In the 1960’s dresses were influenced by musical tastes
Cute Babies Pictures
1. Obviously, you can get amazing results using a high-end camera but if you have a point and shoot, you can still get really nice pictures. So try to borrow a digital SLR if you can but if you are not able to, your point and shoot can do the trick.
2.Use a tripod if you are trying to do group pictures.
3.Make sure that you keep all the individuals in a group about the same distance from the camera (the people in the front and back shouldn’t be very far apart). This will keep everyone in focus.
4.While creating the composition, look for simple backgrounds. Try to avoid clutter as best as you can. If you are going for a professional look, you do not want magazines and shoes lying on the floor. If you are outside, choose backgrounds like brick walls, trees, or water. Make sure there are not other people or things in the background that will take the focus away from the subject.
5.When focusing, take care to zoom in so that the subjects are filling the frame. Nothing screams amateur like having to squint at two small people with tiny heads in the middle of the picture.
6.The lighting in your scene will make or break the quality of the picture. If you are going outside, try to go in the early morning or right before sunset to get the warm, diffused light. Avoid hard light at all costs as this creates too many shadows and “blow outs” in the photo. If you must do it during the day, try to find an area of open shade, such as under a thick tree canopy (but watch for dappled light) or in the shadow of a building or other structure.
7.If you are taking the photo inside, you must find a large source of diffused light, such as a large window or the opening to the garage. You will not be able to get professional looking pictures using the flash that comes on your camera.
2.Use a tripod if you are trying to do group pictures.
3.Make sure that you keep all the individuals in a group about the same distance from the camera (the people in the front and back shouldn’t be very far apart). This will keep everyone in focus.
4.While creating the composition, look for simple backgrounds. Try to avoid clutter as best as you can. If you are going for a professional look, you do not want magazines and shoes lying on the floor. If you are outside, choose backgrounds like brick walls, trees, or water. Make sure there are not other people or things in the background that will take the focus away from the subject.
5.When focusing, take care to zoom in so that the subjects are filling the frame. Nothing screams amateur like having to squint at two small people with tiny heads in the middle of the picture.
6.The lighting in your scene will make or break the quality of the picture. If you are going outside, try to go in the early morning or right before sunset to get the warm, diffused light. Avoid hard light at all costs as this creates too many shadows and “blow outs” in the photo. If you must do it during the day, try to find an area of open shade, such as under a thick tree canopy (but watch for dappled light) or in the shadow of a building or other structure.
7.If you are taking the photo inside, you must find a large source of diffused light, such as a large window or the opening to the garage. You will not be able to get professional looking pictures using the flash that comes on your camera.
Beautiful Baby
Naturally, your new baby is the most beautiful baby you have ever seen and you want to share his beauty with everyone. How do you capture your baby's charm and world-class cuteness in photos that you can proudly share with family and friends? Try these tips from birth announcement professionals Kerri Kimble Brimmer and Lisa Sattler, owners of Naptime Productions. You're bound to get fabulous results.
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